Stress management is essential for a balanced lifestyle. The application called "Calm" aims to provide assistance in recognizing stress-related symptoms, such as an elevated heart rate even at rest.
Utilizing the Apple Watch and Apple HealthKit frameworks, this app measures stress levels through continuous heart rate monitoring while the user is at rest.
Prior to pivotal events like meetings or interviews, users can initiate "Calm" on their Apple Watch. The app will promptly notify users through both physical and visual cues if an increase in heart rate is detected. Users can end the stress monitoring session upon completion of their event.
All monitoring sessions are stored and accessible for review on the companion iPhone application for "Calm."
Panoramica
...calm è un software di Freeware nella categoria (2) sviluppato da etcApps.
L'ultima versione di ...calm is 1.2, pubblicato su 01/08/2024. Inizialmente è stato aggiunto al nostro database su 01/08/2024.
...calm viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di ...calm ha dato un punteggio di 4. 5 stelle su 5.
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