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Stress management is essential for a balanced lifestyle. The application called "Calm" aims to provide assistance in recognizing stress-related symptoms, such as an elevated heart rate even at rest.
Utilizing the Apple Watch and Apple HealthKit frameworks, this app measures stress levels through continuous heart rate monitoring while the user is at rest.
Prior to pivotal events like meetings or interviews, users can initiate "Calm" on their Apple Watch. The app will promptly notify users through both physical and visual cues if an increase in heart rate is detected. Users can end the stress monitoring session upon completion of their event.
All monitoring sessions are stored and accessible for review on the companion iPhone application for "Calm."
Przegląd
...calm to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez etcApps.
Najnowsza wersja ...calm jest 1.2, wydany na 01.08.2024. Początkowo był to dodane do naszej bazy na 01.08.2024.
...calm jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy ...calm dał pewien oszacowanie od 4 z 5 gwiazdek.
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