Stress management is essential for a balanced lifestyle. The application called "Calm" aims to provide assistance in recognizing stress-related symptoms, such as an elevated heart rate even at rest.
Utilizing the Apple Watch and Apple HealthKit frameworks, this app measures stress levels through continuous heart rate monitoring while the user is at rest.
Prior to pivotal events like meetings or interviews, users can initiate "Calm" on their Apple Watch. The app will promptly notify users through both physical and visual cues if an increase in heart rate is detected. Users can end the stress monitoring session upon completion of their event.
All monitoring sessions are stored and accessible for review on the companion iPhone application for "Calm."
Resumen
...calm es un software de Freeware en la categoría de Home & Hobby desarrollado por etcApps.
La última versión de ...calm es 1.2, aparecido en 01/08/2024. Inicialmente fue agregado a nuestra base de datos en 01/08/2024.
...calm se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de ...calm le dio una calificación de 4 fuera de 5 estrellas.
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