Stress management is essential for a balanced lifestyle. The application called "Calm" aims to provide assistance in recognizing stress-related symptoms, such as an elevated heart rate even at rest.
Utilizing the Apple Watch and Apple HealthKit frameworks, this app measures stress levels through continuous heart rate monitoring while the user is at rest.
Prior to pivotal events like meetings or interviews, users can initiate "Calm" on their Apple Watch. The app will promptly notify users through both physical and visual cues if an increase in heart rate is detected. Users can end the stress monitoring session upon completion of their event.
All monitoring sessions are stored and accessible for review on the companion iPhone application for "Calm."
Overview
...calm is a Freeware software in the category Home & Hobby developed by etcApps.
The latest version of ...calm is 1.2, released on 08/01/2024. It was initially added to our database on 08/01/2024.
...calm runs on the following operating systems: iOS.
Users of ...calm gave it a rating of 4 out of 5 stars.
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